This best selling curriculum is newly revised! Designed to improve the eating and fitness choices of middle school students, it includes 9 lesson plans and enhancements, recipes, educational standards, references, and answer sheets for the EatFit Student Workbook. Both resources are available for order from this page.
The curriculum also includes nutrition basics; web-based diet analysis; and information about energy and calories, label reading, exercise, fast food, the importance of breakfast, and a look at how media can influence food choices and body image.